Natural Pain Relief

No-Pain

Common painkillers may only relieve acute pain sensation. None of them remove the cause of pain.  Some painkillers containing caffeine may help to dilate contracted blood vessels, but they may also cause unpleasant side effects on your heart and blood pressure.  The mechanical skin stimulation increases blood flow to a…

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Stress and stress-related conditions

ASHA-Stress-Protection

Any efforts, which exceed a person’s level of tolerance can bring on stress. Exercise is stressful for the sedentary, but is easily tolerated by physically trained people. Likewise, socializing may be very stressful for shy person, but fun for an extrovert. Stress is a psycho physiological reaction of the human…

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